Skateboarding has been around for over 50 years and is still going strong. This article will give you the reasons to start skateboarding, as well as some of the gear that you’ll need to get started. If you’re tired of being stuck on a couch all day or just want something new in your life, skating may be right up your alley!
Benefits of Skateboarding
Skateboarding is fun and exciting
The benefits of skateboarding is that it is fun and exciting and has an enormous amount of health benefits. One pro to skateboarding is it increases your cardiovascular ability as you are skateboarding on a board for the majority of the time. Skateboarding also helps with your balance as well because you need to keep your body centered while skating.
It’s a great way to get exercise
Skateboarding is a great way to get exercise because your skateboard will constantly keep you on your toes and your feet. Skateboarding also helps improve coordination, which is important for both professional athletes and non-professional adults.
Skating helps you develop coordination, balance, and strength in your muscles. If you skateboard for a few hours, the next day your muscles will be sore and it’ll make you feel better.
Skateboarding is an easy way to keep in shape without feeling bored or being stuck indoors all day like some other hobbies.
It’s an inexpensive hobby
The thrill of the sport alone can be enough reason to start it up as a hobby. It’s an inexpensive hobby as well as long as you have what you need like a working skateboard and gear. If you want to get more clothes or equipment then of course that’ll cost more money but it still won’t be as expensive as other hobbies.
Meet new people
You can meet new people who share your interests in the sport and connect with them. Skateboarding is a very social activity because you are constantly meeting new people who also skateboard so it’s beneficial for those who want to make friends.
Burn calories
Skateboarding is a fun way to burn calories as you’re constantly moving and skateboarding usually burns more than 200-400 calories in one hour.
Relieve stress
Skateboarding is a great way to relieve stress, which can lead to weight gain so with the combination of burning calories and reducing your own stress levels it will help not only your physical health but mental health as well.
Increase pain tolerance
Skateboarding can also help increase your pain tolerance as you are constantly pushing yourself to do tricks that will make it more difficult and then when you land on the ground or a trick goes wrong, you’ll be able to take it. Your body is used to being pushed past its limits so all this hard work may lead to an increased level of pain tolerance.
Skateboarding as transportation method
Skateboarding can also act as your main form of transportation as you can skate on the street and in many places like malls.
Skateboarding is also an inexpensive way to travel because it only requires a board, which will cost no more than $100 or less depending on what kind of boards you want. This type of hobby doesn’t require much gear so it’s perfect for those who don’t want to invest a lot of money but still like the thrill.
It doesn’t require lots of gears
There are different types of skateboards for beginners, intermediate, and advanced skaters – find the right one for you!
As a beginner it may take some time before you’re ready to go off ramps or rails- but with practice it will come together! And don’t forget to wear safety gear like helmets at all times when skating on ramps or rails as well as elbow pads if you want to try tricks that involve flipping over (like kickflips or ollies)
Some of the gear you’ll need to get started: a skateboard (duh), safety equipment like helmets and elbow pads, protective pants or shorts, gloves that will cover your knuckles when skating ramps or rails. And don’t forget about shoes- if you’re planning on using your skates as an everyday footwear option, pick up some shoes that you can wear with them.
Skateboarding in general can be a great way to have fun, get exercise, meet new people all while getting your heart rate up and working on your coordination. Skateboarding is not as expensive a hobby if you already have a skateboard and some gear but it can get more pricey depending on what other clothes or equipment you need to buy. If someone wants new friends, they can meet people who share their interests in the sport of skating because it’s so social an activity.
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