Playing the things that you love, such as playing the piano, will benefit you in terms of physical health and boost your mental health. For example, according to many studies, playing the piano does not only improve your playing abilities, but it can also contribute to your overall health as a human being.
Benefits of Playing the Piano as a Hobby
The following are the benefits that you can get from playing the piano. Keep on reading to know it more.
Playing the Piano can Stimulate Your Growth Hormones
The HGH or the Human Growth Hormones inside the person’s body found out that it can be altered the children’s growth who usually play the musical instrument, piano. And these said growth hormones will maintain the energy of a person and avoid having problems, including body pain and ache. There is also a study that concludes those individuals who usually use keyboards significantly increase their human growth hormones level compared to those people who didn’t.
Playing Piano can Stimulate Brain and Improve Neural Connections
Scientific researches indicate that songs can stimulate a person’s brain compared to other activities. Thus, knowing how to play some musical instruments, including the piano, will add neural connections that will develop your minds higher tiers. And the enhanced neural connections also have the contributions to a better study and other daily activities of an individual.
Playing the Piano can Improve Split Concentration
Because playing the piano needs your two hands for you to create different sounds, it might be hard for you from the start. And as time passes by, the art of split concentration came to be the important part. And this will help you to have a better hand and eye coordination as you play your piano. So, your skill of concentration will be improved, which makes you feel sharper.
Playing the Piano can Strengthen Your Hand Muscles
When you maintain the right position of hands and use correct hand postures while using the keyboards of the piano will make your arms and hands even stronger. Even if you grow older and older, your hands will develop stronger hand muscles than the others. And playing the piano is one of the smartest ways for you to improve the dexterity among kids and adults.
Playing the Piano can Relieve Your Stress
We all know that playing the piano can soothe your mind and body. But did you know that playing the piano can also be your stress reliever? Playing the piano for a shorter time regularly can lower the level of your blood pressure that will decrease your anxiety and feel more positive.
